Thich Nhat Hanh - True Happiness
A guided meditation from the book Touching the Earth is read by a student of Thich Nhat Hanh.
What does it mean to be truly happy? What practice can we use to understand and nourish our happiness?
Your great understanding and compassion gave you great freedom and happiness. My deepest desire is to follow in your footsteps. I vow that I shall not seek happiness in the five sense pleasures. I shall not think that wealth, fame, sex, power, and luxurious food and material objects can bring me true happiness.
Please listen to the main reading, either standing and prostrating. This is followed by a small bell sound is made, rise and listen to the short verse before touching the earth again. If you would like to receive this podcast regularly in iTunes, you can subscribe (fixed link here) using iTunes.
